eMollusc
Joined February 2020
Posts
64
Following
7
Followers
4
Weight History

Start Weight
156.5 lb
Lost so far: 6.6 lb

Current Weight
149.9 lb
Performance: losing 1.5 lb a week

Goal Weight
149.9 lb
Still to go: 0 lb
An older dad with two boys both still at primary school, although the oldest boy is currently in his last year. I find if I don't track my food I start putting on weight. For two years now I have reached my goal, got bored with recording my entries and have then piled on the pounds. Not sure if I'll crack it this year but you never know.

I like to keep away from processed food, and I'm trying to do my bit for the planet by reducing my meat consumption.

Brian

eMollusc's Weight History


Following

adpreso
last weighin: losing 6.2 lb a week Down
 
maxigirl13
last weighin: losing 0.5 lb a week Down
kitty.rar
last weighin: losing 0.5 lb a week Down
 
OlgaFileja
last weighin: losing 1.1 lb a week Down


eMollusc's Cookbook

cals: 210kcal | fat: 1.18g | carbs: 17.96g | prot: 29.02g
Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
view complete cookbook

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