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dweagle
dweagle
Joined December 2007
Posts
38
Following
4
Followers
4
Weight History
Start Weight
261.0 lb
Lost so far:
20.8 lb
Current Weight
240.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
235.8 lb
Still to go:
4.4 lb
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dweagle's Weight History
view dweagle's complete history
Following
utampacollegegrl
last weighin:
gaining 0.7 lb a week
CSmittyRun
last weighin:
losing 11.2 lb a week
lmw
last weighin:
steady
Hulk84
last weighin:
losing 2.0 lb a week
dweagle's Latest Posts
I can run again!!
So for the first time since my knee surgery last month I was able to run. It felt so good!! I have been pushing myself little by little farther everyday. Last night I got the courage to give jogging a try. At first it was too much and I had to slow it back down to my normal walk but I was determined so I pushed the treadmill back up to a slow jog. I followed this for about 10 mins and then pushed it up to a good run for the last two mins. The exercise wasn't much but the fact that I didn't want to die afterwards was extremely re-assuring. Yeah me!!!!
posted
05 Feb 2008, 11:47
dweagle has submitted 1 post
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dweagle's Recent Food & Exercise
1 serving blue corn chips
1 serving quinoa
1/2 cup asparagus
Walking (slow) - 2/mph
Desk Work
Driving
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