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dlegend12
dlegend12
Joined September 2019
Posts
43
Following
11
Followers
24
Weight History
Start Weight
149.9 lb
Lost so far:
2.6 lb
Current Weight
147.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
138.9 lb
Still to go:
8.4 lb
Follow
10월 13일 보디빌딩대회
dlegend12's Weight History
view dlegend12's complete history
Following
siger16k
last weighin:
losing 3.1 lb a week
hobodon (호주부)
last weighin:
losing 0.8 lb a week
harley1004
last weighin:
gaining 0.1 lb a week
roykko
last weighin:
losing 0.2 lb a week
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dlegend12's Recent Food & Exercise
1 serving 파리바게트 케이준 치킨 샐러드
2 servings 잇메이트 스팀 닭가슴살 고추맛
1 serving 햇반 현미밥
Weight Training (moderate)
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
view diet calendar