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djtarpan
djtarpan
Joined June 2017
Posts
678
Following
100
Followers
119
Weight History
Start Weight
212.7 lb
Lost so far:
1.1 lb
Current Weight
213.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
176.4 lb
Still to go:
37.5 lb
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djtarpan's Weight History
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Following
vibo69
last weighin:
losing 0.0 lb a week
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blaz989
last weighin:
gaining 0.0 lb a week
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last weighin:
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djtarpan's Recent Food & Exercise
1/2 serving Olimp Whey Protein Complex 100%
50 g Ser Gouda
650 g Spaghetti Bolognese
Desk Work
Sitting
Yard Work (gardening)
view diet calendar