dernao - Member

dernao

Joined June 2014

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Weight History

Start Weight

209.4 lb

Lost so far: 6.6 lb

Current Weight

216.1 lb
Performance: gaining 0.3 lb a week

Goal Weight

191.8 lb

Still to go: 24.3 lb

Praticante de muay thai, musculação e cross...

dernao's Weight History

	LudmillaS
	last weighin: gaining 1.2 lb a week

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	0.9 serving Wickbold Pão de Hambúrguer Brioche
	1 serving Itambé Mussarela Fatiada
	130 g Músculo Bovino
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Fitness Training (Workout)