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deborahsova
deborahsova
Joined January 2017
Posts
1
Following
2
Followers
2
Weight History
Start Weight
290.0 lb
Lost so far:
0 lb
Current Weight
290.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
115.0 lb
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deborahsova's Weight History
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Following
sunnii
last weighin:
losing 0.6 lb a week
minitata
last weighin:
losing 0.9 lb a week
deborahsova's Latest Posts
tips
Hi, I'm a new member.. I've got a long way to go to reach my goal. I know it will be difficult... Any tips for me to not give up??
posted
11 Jan 2017, 09:16
deborahsova has submitted 1 post
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deborahsova's Recent Food & Exercise
1 1/2 cups Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
1 serving Fastco Quick Oats
3
cups
Coffee (Brewed From Grounds)
Bicycling (slow) - 11/mph
Cleaning
Walking (slow) - 2/mph
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deborahsova's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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