Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
deafsun
Journal
deafsun's Journal
deafsun's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 18
Page:
Prev
1
2
3
4
Next
20 July 2013
feeling much better today. still got dodgy tummy, but not spending too long on the loo now.
so grateful for the cooler weather.
hopefully have more energy tomorrow and get on with the housework.
(3 comments)
19 July 2013
not well today. anything edible and drinkable is immediately rejected. :(
add comment
19 July 2013
weighed myself this morning. pleased with the weight loss - can't help thinking it would have been more if I hadn't had this or that. I just have to learn from it and remember that I am allowed a treat here and there. will have to have a target before I can have a non food reward - increase activity to 30 minutes a week for 2 weeks running.
I need to plan family meals carefully because I am on a tight budget and have an 18th birthday to fork out!
add comment
19 July 2013
Weigh-in:
221.1 lb
lost so far:
2.6 lb
still to go:
99.9 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
18 July 2013
hey. happy birthday to me! gonna weigh myself today, now that the scales are working. this hot weather is putting me off exercising - including doing housework. plan to do some housework and (very much needed) paper sorting today.
have a good day everybody! forever positive ( a phrase started from 'spit the dummy' on facebook)
add comment
Other Related Links
Members
Members
Forums
deafsun's weight history
view complete history