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05 April 2010

My weight is more along the lines of 88.5kg. I wasn't sure how well I'd do over the two week Easter break but aside from days where I've had nights out I've done pretty well so far. My exercise routine has gone out the window though!

Weigh-in: 195.1 lb

lost so far: 12.1 lb

still to go: 40.8 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

31 March 2010

I finally dropped that kg! After a poor weekend I am stepping up my effort this week and doing more exercise (what's more than 'none'?) so I am hopeful that the loss will continue through the Easter break.

Weigh-in: 196.2 lb

lost so far: 11.0 lb

still to go: 41.9 lb

Diet followed reasonably well

add comment losing 3.9 lb a week

27 March 2010

No weightloss this week which wasn't great as I thought I'd done really well so over the last few days. On the plus side I saw some work friends who I hadn't seen in a few weeks and they all commented on how much weight I'd lost so even though I haven't noticed it yet I'm glad it is visible.

Weigh-in: 198.4 lb

lost so far: 8.8 lb

still to go: 44.1 lb

Diet followed reasonably well

(1 comment) steady weight

20 March 2010

A small weightloss this week, barely 90kg, but I think I was barely 91kg on Monday so not bad for 6 days.

Weigh-in: 198.4 lb

lost so far: 8.8 lb

still to go: 44.1 lb

Diet followed reasonably well

add comment losing 3.1 lb a week

15 March 2010

My steady weight loss is continuing but I still haven't noticed much difference! It's been a stone since January.

Weigh-in: 200.6 lb

lost so far: 6.6 lb

still to go: 46.3 lb

Diet followed reasonably well

(1 comment) losing 3.9 lb a week

david450's weight history

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david450's Journal

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david450's weight history