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danielcompton
danielcompton
Joined January 2016
Posts
12
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
0 lb
Current Weight
220.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
195.0 lb
Still to go:
25.0 lb
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Humans have been on this earth for 999,999 years...and for the last 995,000 years we have only been eating MEATS, FRUITS, VEGETABLES, EGGS, NUTS, & ANIMAL MILK.
It is my belief, it is in man-kinds best interest to continue eating ONLY the above.
danielcompton's Weight History
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Following
adelinyshka
last weighin:
steady
danielcompton's Latest Posts
5:2 fasting diet
joyrobin wrote:
Hey there, good luck with the new diet
For what exactly do you need advice? I've started doing 24h fasts once a week, for the past 2 weeks. Hope I can help!
Hi Joy, what kind of results/side effects (good or bad), if any have, you noticed fasting once a week? Also, how long have you been doing it and how long was it until it became 'easier'?
Thanks!
posted
30 Sep 2016, 11:31
danielcompton has submitted 1 post
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danielcompton's Recent Food & Exercise
1 tbsp Mayonnaise
2 regular slices Potato Bread
3 servings Trader Joe's Organic Free Range Large Brown Eggs
Walking (brisk) - 4/mph
Weight Training (moderate)
Insanity
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danielcompton's Groups
Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
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