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dan187geese
dan187geese
Joined March 2012
Posts
53
Following
0
Followers
1
Weight History
Start Weight
238.1 lb
Lost so far:
16.3 lb
Current Weight
254.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
198.4 lb
Still to go:
56.0 lb
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dan187geese's Weight History
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dan187geese's Recent Food & Exercise
30 g 大白菜
60 g 猪肉
80 g 白米（短粒米，煮熟）
Desk Work
Walking (exercise) - 3.5/mph
Circuit Training
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dan187geese's Groups
一个新的自己
有没有觉得从学校出来以后你自己变得越来越弱，在这个复杂而又快节奏的社会里，身体变得越来越不能够支持自己的社交。我们一起来改变这一切，回到从前！
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