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dakkie 06
dakkie 06
Joined June 2023
Posts
62
Following
12
Followers
13
Weight History
Start Weight
231.5 lb
Lost so far:
26.2 lb
Current Weight
205.3 lb
Performance:
gaining 1.1 lb a week
Goal Weight
160.9 lb
Still to go:
44.3 lb
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dakkie 06's Weight History
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Following
jeannecahill
last weighin:
gaining 0.3 lb a week
Shamjamz
last weighin:
gaining 1.2 lb a week
Waffle Spice
last weighin:
losing 1.5 lb a week
Ursulacelliers1
last weighin:
losing 3.9 lb a week
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dakkie 06's Recent Food & Exercise
2 servings Lancewood Cultured Full Cream Buttermilk
10 g Biltong
1 large Boiled Egg
Walking (moderate) - 3/mph
Hiking
High Intensity Interval Training (HIIT)
view diet calendar