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claudinhaplis
claudinhaplis
Joined February 2015
Posts
11
Following
1
Followers
1
Weight History
Start Weight
123.5 lb
Lost so far:
0.9 lb
Current Weight
124.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
112.4 lb
Still to go:
11.9 lb
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claudinhaplis's Weight History
view claudinhaplis's complete history
Following
Artumba4
last weighin:
gaining 0.3 lb a week
claudinhaplis's Cookbook
cals: 150kcal | fat: 12.08g | carbs: 2.80g | prot: 7.50g
Pasta de Amendoim Caseira
Fácil para comer com Tapioca ou misturado com Banana Amassada fica um docinho delícia.
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claudinhaplis's Recent Food & Exercise
3 servings Giraffas Salada de Alface e Tomate sem Molho Italiano
1/2 cup Batatas (sem Casca, com Sal, Fervido)
100 g Músculo Bovino
Weight Training (moderate)
Treadmill
Bike Machine (Cycling)
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