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Weight History
showing entries 1 to 5 of 16
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03 September 2024
3 desert spoons of natural Greek yogurt with 2 teaspoons of fruit compote
(2 comments)
03 September 2024
Leftover chicken with veggies (carrot, parsnip, broccoli) some shaved Parmesan on top. Toast with green pesto & sliced tomato
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15 August 2024
Oats, blueberries, cinnamon & tinned peaches
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12 August 2024
Has anyone done the ZOE gut test & programme that is willing to share their opinion/results?
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02 August 2024
No this is not sugar free but is definitely lower in sugar than the other stuff I’ve been eating, also has nutrients which is a bonus! Plus bought 🍌 & pink lady apples all to have with natural Greek yogurt if the sugar craving hits. Strategy matters!
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