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christinademello
christinademello
Joined January 2017
Posts
27
Following
7
Followers
9
Weight History
Start Weight
180.0 lb
Lost so far:
2.0 lb
Current Weight
182.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
42.0 lb
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A health noob.
christinademello's Weight History
view christinademello's complete history
christinademello's Latest Member Challenges
20
15 Day Squat Challenge
status:
Completed
ended:
29 Aug 21
view progress
55
30 Day EASY Push up Challenge
status:
Completed
ended:
24 Mar 17
view progress
view all christinademello's challenges
Following
william ro
last weighin:
gaining 1.0 lb a week
Keilin_4
last weighin:
gaining 0.1 lb a week
grand89
last weighin:
gaining 0.6 lb a week
SJWNana
last weighin:
losing 0.5 lb a week
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christinademello's Cookbook
cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
view complete cookbook
christinademello's Latest Posts
Sugars (Good or Bad)
should I worry about my sugar intake from fruits or mainly focus on how much of the added sugar I eat? I feel so lost on what I should be doing.
posted
24 Jan 2017, 12:15
christinademello has submitted 1 post
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christinademello's Recent Food & Exercise
1 serving De Wafelbakkers Frozen Buttermilk Pancakes
1 serving Exante Cookies & Cream Meal Replacement Shake
4 servings Adams 100% Natural Creamy Peanut Butter
Desk Work
Walking (slow) - 2/mph
view diet calendar