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charonandy
charonandy
Joined July 2018
Posts
5
Following
1
Followers
0
Weight History
Start Weight
132.3 lb
Lost so far:
0 lb
Current Weight
132.3 lb
Performance:
Steady
Goal Weight
145.5 lb
Still to go:
13.2 lb
Follow
I play volleyball in college almost 3-5days/week.
Does anyone like it?
charonandy's Weight History
view charonandy's complete history
Following
-Diablo
last weighin:
losing 1.2 lb a week
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charonandy's Recent Food & Exercise
2 servings KFC Fried Chicken Breast
5 oz Dry Roasted Peanuts (with Salt)
1 serving Great Value Chicken Nuggets (5)
Desk Work
Volleyball
view diet calendar
charonandy's Groups
Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!
view all charonandy's groups