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chainarasanttos
chainarasanttos
Joined July 2018
Posts
26
Following
3
Followers
11
Weight History
Start Weight
166.0 lb
Lost so far:
0 lb
Current Weight
166.0 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
33.7 lb
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O melhor jeito de começar é parar de falar e começar a fazer.
– “Com paciência e perseverança, tudo se alcança.”
#Estilodevida
#segueoplano..
#conquistandometas 💪👊😘
chainarasanttos's Weight History
view chainarasanttos's complete history
Following
andreahoshino
last weighin:
losing 0.1 lb a week
viviaragao
last weighin:
losing 0.4 lb a week
Thamyrib
last weighin:
losing 1.5 lb a week
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chainarasanttos's Recent Food & Exercise
1 serving Tirol Queijo Mussarela (18g)
2 large Ovo Frito sem Gordura
2 regular slices Pão de Trigo 100% Integral
Conditioning exercise (health club)
Zumba
Hiking
view diet calendar