Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cdjusino
cdjusino
Joined July 2009
Posts
16
Following
3
Followers
3
Weight History
Start Weight
127.0 lb
Lost so far:
2.4 lb
Current Weight
124.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
120.0 lb
Still to go:
4.6 lb
Follow
cdjusino's Weight History
view cdjusino's complete history
Following
ajusino
last weighin:
gaining 0.6 lb a week
ChunkyMonkey13
last weighin:
steady
2011goalie
last weighin:
losing 0.2 lb a week
cdjusino's Cookbook
cals: 616kcal | fat: 13.55g | carbs: 40.08g | prot: 81.96g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
view complete cookbook
Other Related Links
Members
Members
Forums
cdjusino's Recent Food & Exercise
1 serving Capri Sun Water
2 servings Hazelnut Creamer
2 servings Splenda
Running (jogging) - 5/mph
Conditioning exercise (health club)
view diet calendar
cdjusino's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
view all cdjusino's groups