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Weight History
showing entries 1 to 5 of 10
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25 August 2023
Started a teaching position in a new district teaching a new subject, and I've forgotten to add my food to the diary all week. Still the first time in a couple weeks I've lost any weight. I'm glad to be back at work. I may just be calorie conscious about the foods I buy and not keep the diary. I tend to obsess over it and it stresses me.
Weigh-in:
166.2 lb
lost so far:
6.8 lb
still to go:
16.2 lb
Diet followed reasonably well
(4 comments)
losing 0.9 lb a week
19 August 2023
Ugh....
Weigh-in:
167.0 lb
lost so far:
6.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
14 August 2023
I didn't do very well at sticking to my calorie goal this past week since I was in dress rehearsals and performances for a show, but I never went way over, and was definitely burning more calories than usual. I didn't gain any weight, but I didn't lose any either. It's been weeks since I dropped a pound. I'm getting frustrated.
Weigh-in:
167.4 lb
lost so far:
5.6 lb
still to go:
17.4 lb
Diet followed reasonably well
add comment
steady weight
07 August 2023
I've lost 5.6 pounds in 3 weeks, and most of that was in the first week. I feel like that is slow progress, and I'm getting frustrated. I have heard that eating too few calories can be counterproductive. I keep my daily calories under 1300...perhaps this is too low. I'm not really feeling hungry, but I'm concerned about my body thinking it's starving and actually storing fat. I'm pretty active, and also do a short workout and yoga most days. I'm not sure where to go from here.
Weigh-in:
167.4 lb
lost so far:
5.6 lb
still to go:
17.4 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
28 July 2023
Weigh-in:
167.8 lb
lost so far:
5.2 lb
still to go:
17.8 lb
Diet followed reasonably well
add comment
losing 9.8 lb a week
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catncoffeelady's weight history
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