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cath917
cath917
Joined October 2009
Posts
35
Following
1
Followers
3
Weight History
Start Weight
221.0 lb
Lost so far:
24.0 lb
Current Weight
197.0 lb
Performance:
losing 1.7 lb a week
Goal Weight
180.0 lb
Still to go:
17.0 lb
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cath917's Weight History
view cath917's complete history
cath917's Latest Member Challenges
95
A mile a day keeps the pounds at bay!
status:
Completed
ended:
26 Jan 15
view progress
188
No food after 8!
status:
Completed
ended:
13 Nov 09
view progress
view all cath917's challenges
Following
desiree717
last weighin:
losing 0.7 lb a week
cath917's Cookbook
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
cath917's Latest Posts
I live in.....and you?
Hi, I am from Northern Virginia but now live near Amish country in Ohio, a much slower pace! I also have two dogs, a Pomerian terrier mix and a shitsu pekingese mix who is into everything.
posted
21 Feb 2012, 18:29
cath917 has submitted 1 post
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cath917's Recent Food & Exercise
1 large Fried Egg
1 serving Steak n Shake Steakburger Shooter with Cheese Plain
1 serving Steak n Shake Vegetable Soup (Bowl)
Dance (fast step, aerobic)
Driving
Desk Work
view diet calendar