Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
capebear
capebear
Joined April 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
280.3 lb
Lost so far:
43.9 lb
Current Weight
236.4 lb
Performance:
losing 1.7 lb a week
Goal Weight
200.0 lb
Still to go:
36.4 lb
Follow
capebear's Weight History
view capebear's complete history
capebear's Cookbook
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook
Other Related Links
Members
Members
Forums
capebear's Recent Food & Exercise
4
containers individual
half and half
30 fl oz coffee
1 serving cream of wheat instant healthy
Desk Work
Exercise machine (moderate)
Sitting
view diet calendar
capebear's Groups
Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.
view all capebear's groups