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canselikaplan
canselikaplan
Joined February 2018
Posts
15
Following
24
Followers
5
Weight History
Start Weight
172.0 lb
Lost so far:
8.8 lb
Current Weight
163.1 lb
Performance:
losing 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
30.9 lb
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canselikaplan's Weight History
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Following
Kadergu.
last weighin:
losing 0.2 lb a week
Aleynameertt
last weighin:
losing 9.3 lb a week
toztavşancığı
last weighin:
gaining 0.2 lb a week
birelmakurdu
last weighin:
losing 0.3 lb a week
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canselikaplan's Recent Food & Exercise
1 tbsp Bal
1 10 small serving Siyah Zeytin
1 cup pared, chopped Salatalık (Soyulmuş)
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Power Walking
view diet calendar
