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camisfersan
camisfersan
Joined November 2018
Posts
136
Following
15
Followers
55
Weight History
Start Weight
264.6 lb
Lost so far:
113.1 lb
Current Weight
151.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
8.2 lb
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30 Years...
Almost engineer...
Dreamer, Blessed, Hopeful, Warrior, Survivor and Happy!
Climbing the mountain of slimming...
Bariatric
camisfersan's Weight History
view camisfersan's complete history
Following
Lu_leoninaa
last weighin:
steady
Marcelo Sant’Anna
last weighin:
losing 0.0 lb a week
Liliancarla
last weighin:
losing 6.2 lb a week
elaineandrades
last weighin:
gaining 0.2 lb a week
view all
camisfersan's Cookbook
cals: 18kcal | fat: 0.00g | carbs: 2.25g | prot: 2.05g
Mousse de Mentirinha
É leve como mousse, mas não chega nem perto das calorias de uma mousse.
view complete cookbook
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camisfersan's Recent Food & Exercise
2 :custom:2s x 1 copo, 400 ml Kuat Guaraná
5 :custom:5s x 2 colheres de sopa, 100 g Mococa Mistura Láctea Condensada
200 g Banana Verde
Desk Work
Cross Training
Walking (moderate) - 3/mph
view diet calendar