c01a - Member

c01a

Joined April 2014

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Weight History

Start Weight

234.8 lb

Lost so far: 70.5 lb

Current Weight

164.2 lb
Performance: losing 1.1 lb a week

Goal Weight

187.4 lb

Still to go: 23.1 lb

c01a's Weight History

	sweetsugar94
	last weighin: gaining 2.0 lb a week

	200 g Куриная Грудка Отварная
	5 large Сваренное Вкрутую Яйцо
	200 g Творог (Обезжиренный 1-2% Жира)
	Weight Training (moderate)
	Desk Work
	Running - 8/mph