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Weight History
showing entries 11 to 15 of 186
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13 March 2023
It was either Burger King or exercise. I chose wisely 💃🏼
(1 comment)
07 March 2023
Breakfast
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12 February 2023
Weigh-in:
143.3 lb
lost so far:
44.1 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.1 lb a week
16 January 2023
40 minutes treadmills + 10 minutes elliptical or maximum 20 mins elliptical and I’m done. I tried adding training session to my cardio routine (took 90 minutes) but I suffered the next 2 days. It is either training or cardio for me at once.
(2 comments)
02 January 2023
This is actually my breakfast 🏃♂️ 💪🏻
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