bonibum - Member

bonibum

Joined January 2013

Posts

120

Following

Followers

Weight History

Start Weight

231.5 lb

Lost so far: 13.7 lb

Current Weight

217.8 lb
Performance: Steady

Goal Weight

187.4 lb

Still to go: 30.4 lb

bonibum's Weight History

114

No eating after supper

	1 serving PnP Shredded Tuna in Water
	1 serving Grilled or Baked Beef Steak (Lean and Fat Eaten)
	2 medium Poached Egg (with Salt)
	Desk Work
	Badminton

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.