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bmalone
bmalone
Joined August 2010
Posts
376
Following
0
Followers
1
Weight History
Start Weight
216.0 lb
Lost so far:
13.0 lb
Current Weight
203.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
198.0 lb
Still to go:
5.0 lb
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bmalone's Weight History
view bmalone's complete history
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bmalone's Recent Food & Exercise
1 cup cooked Brown Rice
3 servings Roma Blend Mixed Vegetables
1/4 serving Ground Buffalo
Walking (exercise) - 3.5/mph
Driving
Desk Work
view diet calendar