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bjs872
bjs872
Joined January 2012
Posts
7
Following
5
Followers
5
Weight History
Start Weight
284.8 lb
Lost so far:
3.2 lb
Current Weight
281.6 lb
Performance:
gaining 0.9 lb a week
Goal Weight
160.0 lb
Still to go:
121.6 lb
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bjs872's Weight History
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bjs872's Latest Member Challenges
221
Kitchen closed after dinner
status:
Completed
ended:
25 Jan 12
view progress
335
NO CHOCOLATE for a week
status:
Completed
ended:
24 Jan 12
view progress
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Following
Collazos
last weighin:
gaining 0.1 lb a week
Suzi161
last weighin:
steady
Buffettbaby
only visible to followers
bsans
last weighin:
losing 1.6 lb a week
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bjs872's Cookbook
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 38kcal | fat: 1.37g | carbs: 5.36g | prot: 2.11g
Foil Wrapped Vegetables
A way to make your veggies sensational and fun.
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bjs872's Recent Food & Exercise
1 1/3 servings bill miller turkey
1 serving bill miller
32 fls oz tea
Conditioning exercise (health club)
Bicycling (leisurely) - <10/mph
Housework
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bjs872's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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