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Weight History
showing entries 21 to 25 of 93
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14 August 2021
numpang nanya, kalo haid itu bikin bb naik ya?
ada yg ngalamin ga?
(3 comments)
14 August 2021
Weigh-in:
187.2 lb
lost so far:
11.7 lb
still to go:
32.8 lb
Diet followed reasonably well
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losing 3.1 lb a week
13 August 2021
8 agustus 2021 👉 86,6kg
13 agustus 2021 👉 85,5kg
alhamdulillah ada progress turun 1 kg
walaupun slowly banget (karena metabolisme tubuhku lambat) bismillah coba buat tetep enjoy dan konsisten.
semoga minggu depan bisa turun 3 kali lipat dari minggu ini aamiin
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13 August 2021
turunnya lama, giliran naik nya kayak seluncuran..
ga pake rem😂
kadang jenuh juga bb segini² aja. tapi tetep kudu dijalanin
bismillah 70kg di akhir tahun. aamiin ya allah
(3 comments)
13 August 2021
12 agustus.
bener² cobaan diet banget, dirumah banyak banget gorengan dan cemilan lainnya hmm
tergoda dengan wanginya kue bawang, sekali cek kalorinya wow
gapapa.. besok kita coba lebih keras lagi ya
semangat diriku💪
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bismillahirrohmanirohim's weight history
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