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bevie19
bevie19
Joined March 2010
Posts
169
Following
2
Followers
3
Weight History
Start Weight
189.2 lb
Lost so far:
0 lb
Current Weight
189.2 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
39.2 lb
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bevie19's Weight History
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bevie19's Latest Member Challenges
11
Body-for-LIFE (July 26, 2010)
status:
Completed
ended:
18 Oct 10
view progress
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Following
sashakaran
last weighin:
gaining 0.2 lb a week
Yannis
last weighin:
gaining 0.7 lb a week
bevie19's Cookbook
cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
view complete cookbook
bevie19's Latest Posts
hello there
Hello, I am in the same situation. Weigh 205, need to get to 145-150. I've done this all before, multiple times, and it's just so tiring. But, health is really what is driving me now. The blood tests are starting to show high cholesterol, high blood sugar, and that scares me... a lot! So here I start again, and this time, would definitely love to have some support as well. And Jaymaine, if I could just loop your words in my head, I would. Fantastic advice.
posted
08 Jan 2017, 10:02
Anyone using/going to use the Volumetrics Diet?
Hi all, if anyone is already doing or going to do the Volumetrics Diet, please let me know. I'd love to be (and have) an accountabili-buddy! Thanks, Bev
posted
01 Jan 2017, 19:38
58 and strugging to lose
jmrtam, absolutely! I am 55 and cannot believe how slow it is going. Or maybe I was used to how fast it went many years ago! I'm lucky if it's over 1 pound a week, and yes, yes, I know slow and steady wins the race (maybe!) but it can be frustrating. I've lost 13 pounds so far, and am focused and determined to lose at least another 25 by the end of November. Before, I would've said at least 30 in 3 months but now, not so much.
posted
05 Sep 2016, 19:34
bevie19 has submitted 3 posts
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bevie19's Recent Food & Exercise
2 large Boiled Egg
4 servings English Cucumber
2 slices Radishes
Walking (exercise) - 3.5/mph
Housework
Desk Work
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bevie19's Groups
HMR Dieters
People following or who have followed the Health Management Resources (HMR) Diet
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
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