berdogan07 - Member

berdogan07

Joined February 2021

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Weight History

Start Weight

257.9 lb

Lost so far: 63.3 lb

Current Weight

194.7 lb
Performance: losing 2.1 lb a week

Goal Weight

189.6 lb

Still to go: 5.1 lb

berdogan07's Weight History

	FitNutii
	last weighin: gaining 0.4 lb a week

	saglıklıbeslenecegim🥳
	last weighin: gaining 1.2 lb a week

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	1 cup pared, chopped Salatalık (Soyulmuş)
	3 large Haşlanmış Yumurta
	1 slice Doğal Peynir
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph