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Weight History
showing entries 41 to 45 of 97
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24 July 2009
Weigh-in:
156.2 lb
lost so far:
19.8 lb
still to go:
21.2 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
23 July 2009
Slow and steady still wins the race! I'm gettting there, one pound at a time. I've decided to just lose in 5 pound increments since it seems like I'm losing like 5 pounds a month now. So next short term goal is 155 by the end of this month and 150 by the end of August and so forth and so on. I noticed the weight is staying off when I do it the right way. It takes time for your body to adjust to a smaller weight anyway so why not adjust while I'm losing.
Getting more and more compliments on my weight loss. God is good! My hubby is motivated to work out! He lost 14 pounds easily by eating right and working out to P90X and now he even works out without me. WOW! Talk about a miracle. It makes it so much easier when your spouse is on board. HALLELUJAH!
Be Blessed
Weigh-in:
156.8 lb
lost so far:
19.2 lb
still to go:
21.8 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
15 July 2009
HAPPY BDAY TO ME! HAPPY BDAY TO ME! Yes we all get at least one every year but this one is special cause I dropped over 40 pounds and a whole lot of inches and I feel great! It's my lil sissy's bday also. No we are not twins but we share the same bday go figure. She was born on my 4th Birthday and that was the year that I did not have a party but I was so excited anyway. I'm blessed to have a loving and mushy family, hubby, church family, friends, coworkers. I feel so LOVED right now, its better than being rich although I haven't been rich to compare the two but hey you know what I"m trying to say.
Ok, I'm at work all dressed up in a denim dress with a white jacket and peep toe sandals. It may rain today but oh well, divatude doesn't wait for the sun TO SHINE!
Be blessed!
(5 comments)
14 July 2009
Was on the run last nite, from work to dance practice and grabbed a sugar free protein bar (20 g protein) for dinner and that triggered the scale to move! Hallelujah! Our praise dance ensemble is entering a competition ( I think) so we are submitting some of our performances to see if we will be chosen. I have a feeling we will. So Philly, here we come! This is more incentive to meet my goal of 150 and I may just up the anty to 140 by Sept. 19! You can Do it! I mean I Can Do It!
Oh, I am so excited, I had clothes sizes 6-10 that I used to could wear 5 years ago and when we moved 7 months ago, I had them packed and could not find them. Now when I was a size 18-20, there was no need for me to look for them but I recently had the need to look. Anyway, the hubby found them on accident and they all fit, some are too big! I'm loving it. I even fit a size 6! Aline black Ann Taylor dress! WOW! I was so happy, I pranced around in it with my gold stilettos and of course the hubby was loving it too! :) Ok, well it looks like all I need in my shopping spree is pants. Everything else is covered. Thank you JESUS!
Weigh-in:
157.6 lb
lost so far:
18.4 lb
still to go:
22.6 lb
Diet followed reasonably well
(4 comments)
losing 8.4 lb a week
13 July 2009
I look forward to the weekends cause I seem to lose more then. Looks like I'm losing about a pound and a half a week. I'll take it. I'm thinking about having a "healthy barbecue" when I've reached my goal (50 pound weight loss!) I'm 8.8 pounds away. Time to start planning! Be Blessed!
Weigh-in:
158.8 lb
lost so far:
17.2 lb
still to go:
23.8 lb
Diet followed reasonably well
(3 comments)
losing 2.8 lb a week
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