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atlik
atlik
Joined January 2021
Posts
62
Following
39
Followers
1
Weight History
Start Weight
180.8 lb
Lost so far:
12.8 lb
Current Weight
168.0 lb
Performance:
losing 6.2 lb a week
Goal Weight
154.3 lb
Still to go:
13.7 lb
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atlik's Weight History
view atlik's complete history
Following
IronKatty
last weighin:
losing 63.3 lb a week
Zarinochka 33
last weighin:
losing 3.1 lb a week
taraxacum96
last weighin:
steady
Anastasia_LCHF
last weighin:
steady
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atlik's Recent Food & Exercise
1 :custom:100 г КИО Капуста Цветная в Сливочном Соусе
130 g Жареная или Запеченная Курица (Кожа не Съедена)
100 g Гречка с Грибами
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Cleaning
view diet calendar