Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
arzudogan
arzudogan
Joined April 2017
Posts
103
Following
29
Followers
13
Weight History
Start Weight
172.0 lb
Lost so far:
24.0 lb
Current Weight
147.9 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
4.6 lb
Follow
arzudogan's Weight History
view arzudogan's complete history
Following
edakargi3
last weighin:
gaining 0.1 lb a week
deryaa71
only visible to followers
başak gür
last weighin:
losing 15.4 lb a week
Lilith:)
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
arzudogan's Recent Food & Exercise
1
cup
Tam Yağlı Sade Yoğurt
2 cups Yeşil Mercimek Çorbası
1 serving Altınkılıç Kefir Sade
Fitness Training (Workout)
Air Climber
Hiking
view diet calendar