arlene2
Joined April 2009
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Posts
27
Following
2
Followers
2
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Weight History
Start Weight
136.0 lb
Lost so far:
7.0 lb
Current Weight
129.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
120.0 lb
Still to go:
9.0 lb
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I am not currently on a strict diet. I am watching what I eat and keeping track of calories, fats, and sugar content.
I workout 3x/week at the gym and also go in for just cardio another 3x/week. I am attempting to keep close track of my workouts to see how many calories I am burning each time.
I think that keeping close track of both of these things will help me greatly in reaching my goal weight.
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arlene2's Weight History
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