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aristotelesms
aristotelesms
Joined July 2013
Posts
24
Following
5
Followers
5
Weight History
Start Weight
238.1 lb
Lost so far:
0.4 lb
Current Weight
238.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
62.2 lb
Follow
Sou casado tenho 4 filhos e moro em Campinas.
Trabalho como Técnico de Serviços em Telecom pela Embratel.
Não tenho muito tempo para me exercitar e como de tudo.
Pretendo cortar alguns vícios como refrigerante de massas.
aristotelesms's Weight History
view aristotelesms's complete history
Following
Daniela.Cobos
last weighin:
gaining 0.1 lb a week
alialpina
last weighin:
losing 1.9 lb a week
gracirc
only visible to followers
DecBN
last weighin:
losing 12.3 lb a week
view all
aristotelesms's Cookbook
cals: 297kcal | fat: 10.99g | carbs: 33.37g | prot: 16.86g
Sandwich Natural de Peito de Peru
Sandwich rápido e bem saudável para quem quer perder peso.
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aristotelesms's Recent Food & Exercise
2 servings Forno de Minas Pão de Queijo Tradicional
1/4 serving Bullight Bife de Pernil
100 g Feijão Preto Cozido
Hiking
Weight Training (moderate)
Desk Work
view diet calendar