aoliveira34@ - Member

aoliveira34@

Joined September 2020

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Weight History

Start Weight

185.8 lb

Lost so far: 4.6 lb

Current Weight

181.2 lb
Performance: losing 0.2 lb a week

Goal Weight

167.6 lb

Still to go: 13.7 lb

aoliveira34@'s Weight History

	llily901
	last weighin: gaining 0.2 lb a week

	lfilipets
	last weighin: gaining 1.7 lb a week

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1 published recipe

cals: 280kcal | fat: 17.59g | carbs: 25.66g | prot: 4.95g

Simples, doce e saboroso.

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	100 g Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras
	100 g Peito de Frango (Assado no Forno, sem Gordura, Fatiado)
	1 serving Fumadinho Fiambre Peito de Peru
	Hiking
	Driving
	Desk Work