angela low - Member

angela low

Joined August 2014

Posts

170

Following

Followers

Weight History

Start Weight

141.1 lb

Lost so far: 1.1 lb

Current Weight

140.0 lb
Performance: losing 0.1 lb a week

Goal Weight

123.5 lb

Still to go: 16.5 lb

angela low's Weight History

view angela low's complete history

Following

	oliveirarita1106
	last weighin: gaining 0.1 lb a week

	isanh
	last weighin: losing 0.1 lb a week

	Uma vida mais saudavel
	last weighin: losing 0.2 lb a week

	Marileibp
	last weighin: gaining 0.2 lb a week

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angela low's Cookbook

cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de Frango

Torta de frango sem farinha.

cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g

Almôndega de Frango Low Carb

Almôndegas de frango assadas.

cals: 226kcal | fat: 17.79g | carbs: 9.99g | prot: 9.05g

Pão de Linhaça

Um pãozinho low carb perfeito pro lanche ou café da manhã.

cals: 351kcal | fat: 32.06g | carbs: 8.48g | prot: 9.70g

Bolo de Coco Löw Carb

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

cals: 95kcal | fat: 6.27g | carbs: 5.91g | prot: 4.41g

Couve Flor Gratinada

Gratinada low carb.

view complete cookbook

angela low's Recent Food & Exercise

	50 g Legumes Grelhados
	100 g Abóbora Cabotia
	50 g Brócolis
	Exercise Machine
	Weight Training (Bodybuilding)
	Desk Work

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angela low's Weight History

Following

angela low's Cookbook

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angela low's Recent Food & Exercise