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andykirby
andykirby
Joined September 2009
Posts
768
Following
2
Followers
4
Weight History
Start Weight
243.0 lb
Lost so far:
14.5 lb
Current Weight
228.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
220.0 lb
Still to go:
8.5 lb
Follow
andykirby's Weight History
view andykirby's complete history
Following
Brenda.nana
last weighin:
losing 6.3 lb a week
christinakirby
last weighin:
steady
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andykirby's Recent Food & Exercise
1 serving Blueberry Muffin
2 servings Scalloped Potatoes
2 cups Corn
Running - 7/mph
Desk Work
Calisthenics (heavy, e.g. pushups)
view diet calendar
