Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
andretanliem
andretanliem
Joined August 2018
Posts
4
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
4.4 lb
Current Weight
167.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
24.3 lb
Follow
Berat Awal 95 KG
Berat Sekarang : 76 KG (1 Months and 2 Weeks)
Selasa,Rabu,Sabtu,Minggu : Weightlifting
Sisanya restday
andretanliem's Weight History
view andretanliem's complete history
Other Related Links
Members
Members
Forums
andretanliem's Recent Food & Exercise
300 g Dada Ayam
1 gelas, bagian Lemon
1
cup
Air
Gym
Desk Work
Racquetball
view diet calendar