analiac72 - Member

analiac72

Joined July 2017

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Weight History

Start Weight

187.4 lb

Lost so far: 22.0 lb

Current Weight

165.3 lb
Performance: Steady

Goal Weight

134.5 lb

Still to go: 30.9 lb

analiac72's Weight History

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cals: 138kcal | fat: 10.32g | carbs: 5.63g | prot: 5.68g

Ideal para celíacos y dietas cetogénicas. Pan sin TACC y bajo en carbohidratos.

cals: 270kcal | fat: 14.10g | carbs: 11.54g | prot: 26.13g

Torre de panqueques de espinaca rellena de tomate y jamón cocido.

cals: 95kcal | fat: 0.43g | carbs: 10.52g | prot: 12.79g

Crepes sin harinas.

cals: 156kcal | fat: 3.60g | carbs: 17.78g | prot: 15.14g

Canelones sin harina de espinaca y pimiento.

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