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amyntwins
amyntwins
Joined February 2009
Posts
32
Following
15
Followers
15
Weight History

Start Weight
277.0 lb
Lost so far: 2.0 lb

Current Weight
275.0 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 100.0 lb
Loving and Living life...try to get the most laughter I can. I hear it burns extra claories :)

Single Mom of twin teenage girls. Ok I admit some of the laughter is from sheer insanity!

I am a Wellness Coach for Herbalife and learning lots and feeling GREAT! I am embracing this journey I am on to health, wealth and happiness.

amyntwins's Weight History

view amyntwins's complete history

amyntwins's Latest Member Challenges

117
   Fruits and Veggies are Your Friends!
status: Completed
ended: 26 Apr 10
view progress
  
 
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Following

Donna B
last weighin: gaining 0.9 lb a week Up
 
AROSE
last weighin: steady Steady
Ms Vi
last weighin: gaining 1.5 lb a week Up
 
Meg88
last weighin: losing 0.8 lb a week Down
view all


amyntwins's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g
Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 286kcal | fat: 10.39g | carbs: 20.69g | prot: 28.26g
Chicken and Spinach Noodles
Garlic and spinach chicken with elbow macaroni pasta.
view complete cookbook

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amyntwins's Recent Food & Exercise

  1 serving signature cafe
  1 serving subway spicy italian
  3 oz, with bone (yield after bone removed) chicken breast
  Driving
  Desk Work
  Housework
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