alex sandro - Member

alex sandro

Joined January 2013

Posts

Following

Followers

Weight History

Start Weight

187.4 lb

Lost so far: 19.8 lb

Current Weight

207.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

211.6 lb

Still to go: 4.4 lb

alex sandro's Weight History

	nanda.alves8
	last weighin: gaining 1.3 lb a week

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	1 :custom:1 fatia, 20 g Aurora Bacon em Fatias
	1 :custom:2 fatias, 30 g Frimesa Queijo Cheddar
	1 :custom:1 colher de sopa, 30 g Vigor Requeijão Cremoso Tradicional
	Weight Training (moderate)
	Desk Work
	Weight Training (Bodybuilding)