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aleffh
aleffh
Joined April 2017
Posts
179
Following
161
Followers
49
Weight History
Start Weight
165.3 lb
Lost so far:
13.2 lb
Current Weight
178.6 lb
Performance:
losing 3.6 lb a week
Goal Weight
154.3 lb
Still to go:
24.3 lb
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aleffh's Weight History
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Jule Go !
last weighin:
losing 1.3 lb a week
Iron_mother_
last weighin:
losing 2.3 lb a week
@Холли
last weighin:
losing 0.1 lb a week
@Pure_water
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losing 0.8 lb a week
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aleffh's Recent Food & Exercise
100 g Reis (Gekocht)
1 serving Storck Werthers Original
2 servings Asia Spezialitäten Putenfleisch in Currysauce
Walking (moderate) - 3/mph
Desk Work
Running (jogging) - 5/mph
view diet calendar
