aleffh - Member

aleffh

Joined April 2017

Posts

179

Following

162

Followers

Weight History

Start Weight

165.3 lb

Lost so far: 13.2 lb

Current Weight

178.6 lb
Performance: losing 3.6 lb a week

Goal Weight

154.3 lb

Still to go: 24.3 lb

aleffh's Weight History

	Zahara87
	last weighin: gaining 0.1 lb a week

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	100 g Reis (Gekocht)
	1 serving Storck Werthers Original
	2 servings Asia Spezialitäten Putenfleisch in Currysauce
	Walking (moderate) - 3/mph
	Desk Work
	Running (jogging) - 5/mph