akuwasa - Member

akuwasa

Joined October 2016

Posts

128

Following

Followers

Weight History

Start Weight

220.2 lb

Lost so far: 8.6 lb

Current Weight

228.8 lb
Performance: losing 3.1 lb a week

Goal Weight

110.2 lb

Still to go: 118.6 lb

akuwasa's Weight History

	osteon07
	last weighin: gaining 1.1 lb a week

	1 10 small serving Siyah Zeytin
	1 cup pared, chopped Salatalık (Soyulmuş)
	0.4 :custom:40 g Tahsildaroğlu Dil Peyniri
	Dance (fast step, aerobic)
	Aerobics
	High Intensity Interval Training (HIIT)