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akita29
akita29
Joined February 2010
Posts
52
Following
1
Followers
2
Weight History
Start Weight
350.0 lb
Lost so far:
140.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
10.0 lb
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akita29's Weight History
view akita29's complete history
Following
hclauria
last weighin:
losing 0.1 lb a week
akita29's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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akita29's Recent Food & Exercise
2 1/4 oz Turkey Sausage
1
cup
Coffee (Brewed From Grounds)
1 slice Toasted Whole Wheat Bread
Desk Work
Walking (moderate) - 3/mph
Swimming (slow)
view diet calendar
