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ajmiller's Journal

ajmiller's Profile |Send a Message | Weight History

showing entries 1 to 5 of 63

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17 May 2012

Well we started the program at work called EAT THE RAINBOW and it the fruit and vegs. so I've been on it 2 weeks and lost 2lbs. I started back at the gym and I'm not giving up.

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

18 April 2012

Well I've been gaining weight again. I haven't been doing so good eating to many sweets and I am really not a sweet eating person. So I've deceied no more sweets or rice, potatos or bread. I also started back going to the gym Tuesday and man am I hurting. I cannot get back like I was so skinny here I come.

Weigh-in: 191.0 lb

lost so far: 0 lb

still to go: 51.0 lb

Diet followed reasonably well

add comment gaining 1.9 lb a week

03 April 2012

I have not done so good this weekend too much banana bread and fried fish monday. Trying to get back on track today so far so good.

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 47.0 lb

Diet followed poorly

add comment losing 0.9 lb a week

19 March 2012

Weigh-in: 189.0 lb

lost so far: 0 lb

still to go: 49.0 lb

Diet followed reasonably well

add comment gaining 1.2 lb a week

07 March 2012

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

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