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ajmiller's Journal

ajmiller's Profile |Send a Message | Weight History

showing entries 6 to 10 of 63

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28 February 2012

I keep gaining so I'm hoping it's muscle. I'm eating better and still exercising so maybe I have lost inches instead of weight. I measure on the 1st of every month and I will c what happens Thurs.

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

21 February 2012

Doing better on my diet and exercise but still gaining weight don't understand. But I'm not giving up.

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment gaining 1.8 lb a week

13 February 2012

Weigh-in: 185.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment steady weight

05 February 2012

Still trying still not losing.

Weigh-in: 185.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment steady weight

29 January 2012

Back on the low cal. diet been walking 10,000 steps or more a day and it's been 2 wks and I have gained weight I am lost don't know what else to do but quit eating or go on a liquid diet, I just don't know. Going to my dr. on the 9 going to talk to him about it and go from there maybe he can send me to someone that can help.

Weigh-in: 185.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed reasonably well

(1 comment) steady weight

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