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ahli surga
ahli surga
Joined November 2019
Posts
4
Following
2
Followers
0
Weight History
Start Weight
178.6 lb
Lost so far:
7.7 lb
Current Weight
186.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
20.9 lb
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ahli surga's Weight History
view ahli surga's complete history
Following
cintafitrie
last weighin:
losing 1.4 lb a week
fera28
last weighin:
losing 0.0 lb a week
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ahli surga's Recent Food & Exercise
1 serving Kapal Api Special Mix
1 cup cooked Nasi Putih
1 cup Soto Daging
Abdominal (Sit Ups)
Cardio
Weight Training (moderate)
view diet calendar
