| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
11.51g
15%
Saturated Fat
3.964g
20%
Trans Fat
-
Polyunsaturated Fat
0.874g
Monounsaturated Fat
5.22g
Cholesterol
47mg
16%
Sodium
366mg
16%
Total Carbohydrate
10.77g
4%
Dietary Fiber
1.1g
4%
Sugars
1.02g
Protein
18.25g
Vitamin D
-
Calcium
53mg
4%
Iron
3.64mg
20%
Potassium
454mg
10%
Vitamin A
8mcg
1%
Vitamin C
15.8mg
18%
Last updated: 12 May 20 04:35 PM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (47%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
11.51g
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Carbs
10.77g
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Protein
18.25g
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| There are 219 calories in 1 cup of Indonesian Beef Soup. |
| Calorie breakdown: 47% fat, 20% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Soups:
Related Types of Beef:
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